Whether you’re a runner, cyclist, swimmer or any other endurance athlete, if you want to perform at your best then you need to give your body the right foods to keep you moving fast through the finish line. The Racing Weight system by Matt Fitzgerald is just the program you need to help you achieve your goals, and Racing DQS is the app that will help you keep track of your progress and keep you motivated.
Use Racing DQS every day to record your food intake, broken down into the categories described by the Racing Weight System, and view an interactive graph of your overall progress.
Did you forget a serving of Lean Meats yesterday? No problem, all past entries are editable.
Don’t worry if you forget a day, you can always go back and create an entry later.
Are you a vegetarian? Then enter Vegetarian mode and get rid of the Lean Meat category.
Use the Racing Weight system to bring your performance to new levels, and use Racing DQS to keep you on track.
PRO TIP: To find out information about each of the categories, just press and hold one of the buttons on the main screen for a few seconds.
*Racing DQS is not affiliated with the Racing Weight system in any way.